Monday, September 12, 2011

Oven-Baked Flautas

Simple. Easy. Delicious.

(And, my kids love them!)

Oven-Baked Flautas
(Adapted from Martha Stewart)
((Printable Recipe))

12 corn tortillas
6 ounces grated pepper jack cheese
2 tomatoes, seeded and finely chopped
1 1/2 cups black beans cooked, rinsed and drained (about 3/4 cup dry or 1, 15oz. can)
2 green onions, sliced
1/4 cup diced pickled jalapeños (optional)
1/2 teaspoon sea salt
juice of 1/2 a lime
1 tablespoon vegetable oil

1. Preheat the oven to 425 degrees.

2. Lay the tortillas out on cookie sheet pans and top with the cheese.  Bake for about 2 minutes, until the cheese is melted.

3. Meanwhile, mix the tomatoes, black beans, green onions, jalapeños, salt and lime juice together. Distribute evenly over the tortillas and roll up.

4. Place seam side down and brush with the oil.  Bake for about 8-10 minutes, until crisp.

Linked to: Delightfully Dowling , Mrs. Happy Homemaker, Midnight Maniac , Day 2 Day Joy, Gooseberry Patch
Recipe Lion, FaveDiets, Stuffed and Nonsense 
Featured on: TasteSpotting 


  1. Oh! I don't know what flautas are and thought I'm looking at something sweet. I was so wrong! This sounds even better! And quick,yes!


  2. I absolutely want to try this because my son loves to eat food that has a crunch to it. However, he's also very picky so I'm hoping this is something he'd enjoy :)

    Thanks for posting this recipe up it definitely looks delicious!

  3. looks great!! And great photography too...

  4. This is such a great recipe! I make this all the time now!

  5. Thank you! They are so simple and delicious. :)

  6. These look really good! I totally need to pick up some tortillas now.